My classes are sacred spaces for mind, body, and soul—designed to guide you inward through reflection, intentional self-awareness practices, and deep inner work. Together, we create a container for healing, connection, and transformation, where you’re encouraged to slow down, show up, and rediscover your own inner peace. Rooted in community and compassion, my work supports the journey of self-healing and authentic living.
Over 90% of my classes are offered on a donation basis because I truly believe that healing and transformation should be available to everyone. If you’re able to donate, your support helps keep these offerings alive and flowing for the whole community. And if you’re not in a place to give right now, please come anyway—without guilt. Just remember to pay it forward when your cup is full again, so we can keep this beautiful wave of human kindness in motion.
JUNE CLASSES
6/28
7:30-9:00p
Candlelight Cosmic Sound Bath -
Brave Yoga Studio - 6460 E Yale Ave, Denver
Donation Based
Step into the magic of the cosmos and reconnect with your inner universe in this deeply restorative candlelight sound bath. Bathed in the soft flicker of candlelight and surrounded by celestial soundscapes, you’ll be gently guided into a state of total relaxation, healing, and inner alignment.
This immersive experience combines the healing frequencies of crystal singing bowls, chimes, gong, and other high-vibrational instruments designed to recalibrate your nervous system, open your heart, and quiet your mind. As you lay back and receive, the sounds will wash over you like waves—clearing energetic blockages, soothing stress, and inviting in a deep sense of peace.
This class is perfect if you’re feeling energetically drained, emotionally tender, or simply craving a moment of stillness and reconnection. No experience is necessary—just come as you are, and allow the sound to take you on a cosmic journey inward.
✨ Soft lighting + soul-soothing sound
✨ Cozy space to rest, reset & realign
✨ Optional intention setting & light breathwork to anchor you in
Bring a yoga mat, water, blanket, pillow, eye mask—anything that helps you feel cozy and supported.
Spaces are limited—reserve yours early.
Your body, mind, and spirit will thank you.
6/29
7:30-9:00p
Candlelight Cosmic Sound Bath
True Essence Salon - Wheat Ridge
Donation Based
Step into the magic of the cosmos and reconnect with your inner universe in this deeply restorative candlelight sound bath. Bathed in the soft flicker of candlelight and surrounded by celestial soundscapes, you’ll be gently guided into a state of total relaxation, healing, and inner alignment.
This immersive experience combines the healing frequencies of crystal singing bowls, chimes, gong, and other high-vibrational instruments designed to recalibrate your nervous system, open your heart, and quiet your mind. As you lay back and receive, the sounds will wash over you like waves—clearing energetic blockages, soothing stress, and inviting in a deep sense of peace.
This class is perfect if you’re feeling energetically drained, emotionally tender, or simply craving a moment of stillness and reconnection. No experience is necessary—just come as you are, and allow the sound to take you on a cosmic journey inward.
✨ Soft lighting + soul-soothing sound
✨ Cozy space to rest, reset & realign
✨ Optional intention setting & light breathwork to anchor you in
Bring a yoga mat, water, blanket, pillow, eye mask—anything that helps you feel cozy and supported.
Spaces are limited—reserve yours early.
Your body, mind, and spirit will thank you.